Weigh In record (no journal entry) for 06 May 2013
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113.4 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Not Applicable.
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1618 kcal
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Fat: 55.59g | Prot: 105.63g | Carbs: 180.83g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Cafe Complement French Vanilla Creamer, Oatmeal, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Pepsi Diet Pepsi (Can), Spinach, Kraft Singles American Cheese, Bimbo 100% Whole Wheat Bread, Kirkland Signature Turkey Burgers, Chobani Nonfat Blueberry Greek Yogurt. Dinner: Cooked Collards, Cooked Fava Beans. Snacks/Other: Nabisco Premium Saltine Crackers Original, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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3697 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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chellenorcal's Weight History
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