Weigh In record (no journal entry) for 31 January 2020
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81 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1067 kcal
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Fat: 40.01g | Prot: 53.28g | Carbs: 127.77g.
Breakfast: Kürbiskernbrötchen, Rama Margarine, Zimbo Mett, Gut & Günstig Weizenbrötchen, Tomaten, Géramont Geramont Mini. Dinner: Schnitzelbrötchen. Snacks/Other: Pink Lady Äpfel. more...
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Gaining 0.5 kg a Week
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schildi84's Weight History
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