wooo hoo!!! 150's!! finally.. on my last day of injection .. now I can feel goood about going on to phase 3.. and stablize~! One more round and Ill be there!!I really feel I have accomplished my goal... this is the first diet that has worked for me.. I feel like a new person!!
View Diet Calendar, 02 September 2010:
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544 kcal
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Fat: 14.98g | Prot: 42.40g | Carbs: 79.06g.
Breakfast: truvia, yerba tea, coffee. Lunch: strawberries, chicken breast, melba toast. Dinner: strawberries, asparagus, chicken breast, melba toast. Snacks/Other: pink lady apple. more...
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1799 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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