|
Very very bad today!! Too many calories for comfort - HAVE to get back into eating sensibly from tomorrow!! I can do it!! I have to!
View Diet Calendar, 01 September 2010:
|
2280 kcal
|
Fat: 97.27g | Prot: 131.84g | Carbs: 215.07g.
Breakfast: digestive biscuits, coffee. Lunch: chicken breast, cauliflower rice. Snacks/Other: sandwiches, carrot cake. more...
|
|
2042 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Standing - 1 hour, Sitting - 1 hour, Driving - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|