Weigh In record (no journal entry) for 24 January 2020
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82 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1417 kcal
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Fat: 48.63g | Prot: 93.80g | Carbs: 154.88g.
Breakfast: Ei, Aldi Sonnenbatzen, Edeka Avocado Hass. Dinner: Naan Brot, Tandoori Chicken. Snacks/Other: Möhren, Kohlrabi, Heidelbeeren, Gut & Günstig Joghurt Mild 3,5%, Erdbeeren. more...
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Gaining 2.1 kg a Week
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schildi84's Weight History
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