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wll afer just two weeks of comingoff my diet I have gined 4 pounds! This means war!
I have a wedding to attend on the 11 th sepember so I got to get (back )into my dress that I bought before the gain!
so fast weeks supply on the cmbridge I am aming on 8 pounds loss to get riht down to the weight I was at xmas (all e it fro a few daysteehee) wsh me luck mateies.
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433 kcal
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Fat: 6.58g | Prot: 14.61g | Carbs: 85.32g.
Breakfast: cambridge, coffee black no sugar (only sweetners). Lunch: RED ONION, Zucchini, savoy cabbage, olive oil, SPICEY CAJUN. Dinner: low calorie soup. Snacks/Other: pear, lilt, diet pepsi, coffee. more...
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2640 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour, Shopping - 6 hours, Standing - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Resting - 2 hours and 50 minutes. more...
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