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Hogged some of I's biscuits - about four and then one Squiggle!!! NOT good! Am trying to go on the cross-trainer today fingers-crossed.
Only protein tonight!
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1784 kcal
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Fat: 64.79g | Prot: 78.39g | Carbs: 235.15g.
Breakfast: coffee, digestive biscuits. Lunch: flax bread, ham slices fat free . Dinner: chicken breast, cauliflower rice. Snacks/Other: chocolate biscuits, raw carrots, celery sticks, scone. more...
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2064 kcal
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Exercise:
Driving - 40 minutes, Walking (slow) - 3/kph - 20 minutes, Sitting - 1 hour, Housework - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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