|
Going to take a peak at my weight on Sunday evean though I weigh in on Tuesday.
View Diet Calendar, 18 January 2020:
|
953 kcal
|
Fat: 56.89g | Prot: 57.88g | Carbs: 60.88g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Coffee with Milk, Happy Farms Deli Sliced Mild Cheddar Cheese. Dinner: Beef and Vegetables (Mixture). Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups. more...
|
|
3095 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
michele270's Weight History
|