intoit's Journal, 29 Aug 10

Want to do a weigh in tomorrow - fingers crossed!!! It shouldn't have gone up;p
Still need to stop reaching out to grab the snacks!!

View Diet Calendar, 29 August 2010:
1485 kcal Fat: 90.24g | Prot: 70.34g | Carbs: 105.66g.   Breakfast: digestive biscuits, coffee. Lunch: cheese cake, chicken breast. Dinner: basmati rice, chicken breast. Snacks/Other: olives, potato chips, pesto, ryvita. more...
2136 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours, Shopping - 30 minutes, Driving - 15 minutes, Housework - 2 hours and 30 minutes, Sleeping - 9 hours, Resting - 8 hours and 10 minutes, Yard Work (gardening) - 15 minutes, Desk Work - 20 minutes. more...

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