michele270's Journal, 16 Jan 20

Hi just starting again.

View Diet Calendar, 16 January 2020:
1170 kcal Fat: 79.00g | Prot: 65.00g | Carbs: 63.00g.   Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Wonderful Roasted & Salted Almonds, Atkins Cafe Caramel Shake. Snacks/Other: Keebler Fudge Stripes Original , Old Wisconsin Beef Snack Sticks, Old Wisconsin Beef Snack Sticks. more...

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