chaunstace's Journal, 29 Aug 10

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I was so happy to finally see some weight loss! I really needed that!! Even over the weekend, woohoo!!!

94.1 kg Lost so far: 2.9 kg. Still to go: 30.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2010:

564 kcal

Fat: 14.90g | Prot: 10.03g | Carbs: 102.33g. Breakfast: peanut butter peter pan, eggo waffles. Lunch: orange pineapple juice, pretzel sticks, limeade. more...

2507 kcal

Exercise: Shopping - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Comments

Good to hear, I bet it feels great! Have a good weekend

29 Aug 10 by member: skinnygirl130

What a great way to end a weekend, with a lower number on the scale :) That is awesome!

29 Aug 10 by member: wow19

Sorry I'm a bit late...but...HIP HIP HOORAY!! I'm soo proud of you :D

01 Sep 10 by member: patience0406


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chaunstace's Journal, 29 Aug 10

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