dandome un buen incentivo para comenzar a entrenar
View Diet Calendar, 14 January 2020:
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1267 kcal
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Fat: 79.79g | Prot: 109.28g | Carbs: 24.44g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Ensalada de Atún. Lunch: Ensalada Mixta, Salmón Cocinado. Dinner: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...
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4325 kcal
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Exercise:
Boxing - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Running - 10/kph - 10 minutes, Weight Training (Bodybuilding) - 20 minutes. more...
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Comments
14 Jan 20 by member: mont3iwbs
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Se ve delicioso y muy nutritivo 😋
14 Jan 20 by member: gothhy
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