Tatiana Bretas de Moraes's Journal, 14 Jan 20

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Weigh In record (no journal entry) for 14 January 2020

82.9 kg Lost so far: 17.6 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2020:

697 kcal

Fat: 32.69g | Prot: 16.68g | Carbs: 84.62g. Breakfast: Café com Açúcar, Tirolez Requeijão Light , Margarina, Pullman Pão Tradicional, Adria Folhata. Lunch: Coca-Cola Coca-Cola Zero, Empada de Palmito. more...

790 kcal

Exercise: Elliptical - 10 minutes, Treadmill - 40 minutes, Samsung Health - 23 hours and 10 minutes. more...

Losing 0.1 kg a Week

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Tatiana Bretas de Moraes's Weight History

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Tatiana Bretas de Moraes's Journal, 14 Jan 20

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Tatiana Bretas de Moraes's Weight History