Have not been able to go for Zumba this weekend and am UNHAPPY. Will be going to the doctors for a consult as the cough is not getting better. Have been quite naughty with the chips - note to self - DO NOT buy chips even if "it's for the girls"!!
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1485 kcal
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Fat: 90.24g | Prot: 70.34g | Carbs: 105.66g.
Breakfast: digestive biscuits, coffee. Lunch: cheese cake, chicken breast. Dinner: basmati rice, chicken breast. Snacks/Other: olives, potato chips, pesto, ryvita. more...
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2136 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours, Shopping - 30 minutes, Driving - 15 minutes, Housework - 2 hours and 30 minutes, Sleeping - 9 hours, Resting - 8 hours and 10 minutes, Yard Work (gardening) - 15 minutes, Desk Work - 20 minutes. more...
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