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Last week did lot of binge eating. Had to attend a party too.
Ate lot of High calorie food, hence did not enter food.
It would have been really demoralizing to remember all that rich, oily, sugary food that I ate. Well, back to health food this week.
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2484 kcal
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Fat: 57.24g | Prot: 109.80g | Carbs: 388.01g.
Breakfast: Plain or Buttermilk Biscuits, Coffee with Milk and Sugar, Mayonnaise (made with Yogurt), Chicken Sandwich. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Plain Yogurt. Dinner: Custard, Sukhi's Dal Saag, Roti, Onion Flakes. Snacks/Other: Tea with Milk, Toasted Bread. more...
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1593 kcal
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Exercise:
Driving - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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