Weigh In record (no journal entry) for 09 January 2020
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81.6 kg
Lost so far: 15.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1086 kcal
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Fat: 51.98g | Prot: 30.51g | Carbs: 111.19g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Marketside White Meat Chicken Salad. Lunch: Potato Soup (Prepared with Water). Dinner: Chili's Broccoli & Cheese Soup (Bowl). Snacks/Other: Breyers Chocolate Peanut Butter Ice Cream , Breyers All Natural Coffee Ice Cream, Publix Chocolate Overload Cake, Mt. Olive Petite Snack Crunchers Kosher Dills. more...
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Losing 2.8 kg a Week
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Haloforu's Weight History
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