Weigh In record (no journal entry) for 20 March 2013
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Not Applicable.
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759 kcal
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Fat: 13.16g | Prot: 31.01g | Carbs: 138.33g.
Breakfast: So Good Soy Milk (Regular). Lunch: nectarine, peach, hard boiled egg, Cruskits - Light 98% fat free. Dinner: sugar, milk , Cantaloupe Melons, carrot, broccoli. Snacks/Other: pretzel. more...
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Losing 0.1 kg a Week
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