Weigh In record (no journal entry) for 02 January 2020
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87.5 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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View Diet Calendar, 02 January 2020:
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1293 kcal
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Fat: 87.40g | Prot: 83.07g | Carbs: 62.47g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Mexican Blend Cheese, Earthbound Farm Organic Caesar Salad Kit, Kirkland Signature Cookies & Cream Protein Bar, Kirkland Signature VitaRain - Raspberry Green Tea. Dinner: Green Giant Hass Avocado. Snacks/Other: Costco Rotisserie Chicken, Kirkland Signature Mixed Nuts. more...
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Losing 6.4 kg a Week
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