Weigh In record (no journal entry) for 18 April 2013
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Not Applicable.
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2211 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Bicycling (fast) - 24/kph - 20 minutes, Running - 16/kph - 25 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 0.3 kg a Week
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