Weigh In record (no journal entry) for 28 December 2019
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83.0 kg
Lost so far: 14.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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77 kcal
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Fat: 1.48g | Prot: 7.55g | Carbs: 10.00g.
Breakfast: Garden Cuts Green Leaf Lettuce, Denny's Sliced Tomatoes (3 Slices), Turkey, Sara Lee 45 Calories & Delightful Wheat Bread. more...
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Gaining 0.3 kg a Week
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Haloforu's Weight History
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