Weigh In record (no journal entry) for 24 August 2010
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 13.90g | Prot: 40.83g | Carbs: 45.94g.
Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: strawberries, chicken breast, asparagus, melba toast. Dinner: chicken breast, strawberries. more...
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2440 kcal
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Exercise:
Standing - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Kattgirls's Weight History
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