My weight has remained static. I'm moved in and starting to get more organized about eating home-made food. I've definitely dropped my carbs, but also fruits. I'm still working on finding a balance. My average daily calorie burn is up, and I'm doing a much better job of getting some walks in... although I'm currently itchy all over from blackfly bites. No worries.. it'll be winter soon.
|
2368 kcal
|
Exercise:
Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Stretching (yoga) - 15 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
|