pjeddvedd's Journal, 10 Apr 13

I just have to keep thinking "Nothing tastes as good as being thin feels"Yep, just keep thinkin it!!!

View Diet Calendar, 10 April 2013:
1015 kcal Fat: 62.27g | Prot: 66.52g | Carbs: 25.44g.   Breakfast: Great Value Powdered Creamer, Coffee (Brewed From Grounds), Silk Unsweetened Soymilk, Philadelphia Original Cream Cheese, Morningstar Farms Veggie Breakfast Sausage Links, Hard-Boiled Egg. Lunch: Meijer Sliced Pepperoni, Maple Grove Farms Sugar Free Raspberry Vinaigrette, Great Value Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types). Dinner: Philadelphia Original Cream Cheese, Celery, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Meijer Roasted & Salted Almonds, Russell Stover Sugar Free Pecan Delights, Meijer Pork Rinds. more...
2560 kcal Exercise: Sitting - 5 hours, Desk Work - 4 hours, Housework - 1 hour, Driving - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 7 hours. more...

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Comments 
Make sure you are recording your desk work and housework and other sitting too instead of resting! Makes a difference! And I agree, feeling better and looking better feels much better! 
10 Apr 13 by member: Sovilla

     
 

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