Weigh In record (no journal entry) for 09 December 2019
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45.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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913 kcal
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Fat: 40.94g | Prot: 87.59g | Carbs: 48.39g.
Breakfast: Berenjena Cocida, Natural Seed Rawmesan, Clara de Huevo, Coco, Dr Cacao Cacao en Polvo, GNC Vegan Lean Shake. Lunch: Hellmann's Mayonesa Light, Calsa Levadura de Cerveza Virgen, Salvado de Avena , Pechuga de Pollo sin Piel. Dinner: Chuleta de Cerdo, Virgen Levadura de Cerveza, Tomates Cherry, Berenjena, Cordero Asado, Leche de Almendras. Snacks/Other: CRUDDA Queso Untable de Castañas de Cajú, Leche de Almendras, NATIVOS Barra Mantequilla de Maní y Chocolate, Lácteos la Delfina Yogur Natural de Búfala. more...
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Losing 3.9 kg a Week
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magali_rocio's Weight History
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