Weigh In record (no journal entry) for 09 December 2019
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110 kg
Lost so far: 17.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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576 kcal
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Fat: 42.37g | Prot: 25.82g | Carbs: 27.66g.
Breakfast: Café, Heinz Maionese Chef, Tomates, Cebolas, Ovo, Abacate. Dinner: Milho, Ovo, Espinafre. more...
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Gaining 1.6 kg a Week
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natassia2410's Weight History
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