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Kattgirls
Journal
22 Aug 10
Kattgirls's Journal, 22 Aug 10
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Weigh In record (no journal entry) for 22 August 2010
73.6 kg
Lost so far:
9.4 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2010:
562 kcal
Fat: 11.77g | Prot: 39.70g | Carbs: 56.72g.
Breakfast:
stevia, yerba tea, coffee.
Lunch:
strawberries, cucumber, chicken breast, melba toast.
Dinner:
chicken breast, asparagus.
Snacks/Other:
tequila.
more...
2256 kcal
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Kattgirls's Weight History
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