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Hi all, switching to Calorie Count as of today. I have done well for 2 days and that may sound dumb, but good for me. :)
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960 kcal
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Fat: 34.38g | Prot: 85.99g | Carbs: 78.22g.
Breakfast: Toasted Rye Bread, Fried Egg without Fat, Cucumber (with Peel), Bacon (Cured, Pan-Fried, Cooked), Margarine. Lunch: Celery, Gourmet Lite Breast of Turkey, Cheese Stick. Dinner: Wasa Crisp'n Light 7 Grain Crackerbread, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Bananas. more...
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2620 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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