Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kattgirls
Journal
21 Aug 10
Kattgirls's Journal, 21 Aug 10
Kattgirls's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2010
73.9 kg
Lost so far:
9.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2010:
504 kcal
Fat: 11.64g | Prot: 40.06g | Carbs: 67.25g.
Breakfast:
stevia, yerba tea, coffee.
Lunch:
melba toast, chicken breast, cucumber, melba toast, strawberries.
Dinner:
asparagus, strawberries.
more...
2267 kcal
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kattgirls's Weight History
View Complete History