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Guten Mooooorgen!
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79.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1682 kcal
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Fat: 40.00g | Prot: 25.20g | Carbs: 57.10g.
Breakfast: Güldenhof Geflügel Mortadella, Ja! Gouda Jung, Goldähren Super Sandwich (38g). Dinner: Dummy. Snacks/Other: Choceur Milchriegel Knusper. more...
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Losing 2.1 kg a Week
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schildi84's Weight History
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