Weigh In record (no journal entry) for 20 August 2010
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109.5 kg
Lost so far: 18.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 18.00g | Prot: 11.00g | Carbs: 51.00g.
Breakfast: Fudge Shoppe Fudge Sticks. Lunch: Regular Cream Cheese, 100% Whole Wheat Bagel. more...
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Losing 4.8 kg a Week
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