Weigh In record (no journal entry) for 28 November 2019
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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2690 kcal
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Fat: 80.74g | Prot: 162.60g | Carbs: 327.47g.
Breakfast: Pan Amasado, Almendras, Maní. Lunch: Costa Galletas Sabor Chocolate, Colun Griego Pro 7, Costa Cereal Bar Chocolate, Huevo Revuelto, Pechuga de Pollo, Trattoria Tallarines 87. Dinner: Plátano, Marco Polo Chocolate Amargo, Svelty Leche Descremada en Polvo, Quaker Avena Instantánea. Snacks/Other: Bistec de Res, Tia Rosa Tortilla Mexicana Grande, Ranco Queso Gauda Laminado. more...
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Gaining 2.8 kg a Week
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greck_ironside's Weight History
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