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Es will nicht unter 100
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101.2 kg
Lost so far: 22.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1144 kcal
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Fat: 56.18g | Prot: 54.91g | Carbs: 108.32g.
Breakfast: REWE Beste Wahl Haselnuss Gebäck, American Style Cookies, Koch's Senf-Dill Sauce, Krone Fisch Graved Lachs, Chiabrot, Salatgurke, Dill, Schwarzer Pfeffer, Salz, Balance, Currypulver. Dinner: Paprikapulver, Alnatura Sesam Ungeschält, Thomy Sonnenblumenöl (10g), Patros Feta , Wilhelm Brandenburg Hackfleisch Gemischt, Knoblauch, Salz, Semmelbrösel, Zwiebeln, Schwarzer Pfeffer, Oregano, Xucker Xylit, Kühne Surol 7 Kräuter Essig, Ja! Saure Sahne 10% Fett, Rote Paprika, Ja! Schmand, Senf, Salatgurke, Junge Frühlingszwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ehrmann Almighurt Frucht Alle Sorten. more...
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Gaining 2.3 kg a Week
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schlichti's Weight History
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