Weigh In record (no journal entry) for 19 August 2010
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110.2 kg
Lost so far: 17.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 76.97g | Prot: 75.55g | Carbs: 102.35g.
Lunch: Double Cheeseburger. Dinner: Chunky Peanut Butter (with Salt), Chocolate Peanut Butter Nutrition Bar. more...
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Gaining 3.2 kg a Week
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