well wavering again today I must start again on my detox and today even though I have only had about 1,000 calories I feel stuffed and full! so no tea I don't feel hungry and "I ONLY EAT WHEN IM HUNGRY " Which is what I am tryng to stick to
|
1257 kcal
|
Fat: 30.98g | Prot: 58.94g | Carbs: 200.91g.
Breakfast: Sweet 'N Low, PEAR, porridge sultana , cranberry and raisins. Lunch: baby tomatoes 2/3rds cup? 6 small?, tabasco sauce, red onion, baby zuchini, garlic(lazy garlic type pre done), BROCCOLI, olive oil herb, spices , spices. Dinner: CABBAGE, Chicken Breast (Skin Not Eaten), PEPPERS, RED ONION, SPICEY CAJUN. Snacks/Other: weight watchers lemon cheese cake1/2, diet pepsi, FRENCH FRIES CRISPS, go ahead, BUTTER, BROCCOLI, CAULIFLOWER, carrot, lilt zero, muller light VANILLA flavour, weight watchers banoffee. more...
|
|
1909 kcal
|
Exercise:
Housework - 30 minutes, Sitting - 6 hours, Standing - 4 hours and 30 minutes, Resting - 3 hours, Sleeping - 10 hours. more...
|
|