Weigh In record (no journal entry) for 17 November 2019
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113.7 kg
Lost so far: 0 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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2088 kcal
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Fat: 94.68g | Prot: 76.03g | Carbs: 240.88g.
Breakfast: Vitasia Instant Nudeln Garnelengeschmack. Lunch: Nutella Nutella, Kürbiskernbrötchen. Dinner: Nudeln (Gekocht), Bolognese. Snacks/Other: Lidl Schoko Lolly, Heißer Kakao (aus Vollmilch), Spekulatius. more...
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Losing 1.4 kg a Week
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nathinia's Weight History
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