Weigh In record (no journal entry) for 27 March 2013
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93.4 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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1627 kcal
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Fat: 83.83g | Prot: 37.27g | Carbs: 205.84g.
Breakfast: Bananas, BSN N.O.-Xplode. Lunch: Dry Roasted Salted Peanuts, Red Delicious Apples, Bananas. Dinner: Mushrooms, Onions, Green Peppers, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Flour Tortilla, Guacamole. Snacks/Other: Reese's Miniature Peanut Butter Cups. more...
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3012 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 1.1 kg a Week
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