Kattgirls's Journal, 27 Mar 13

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Weigh In record (no journal entry) for 27 March 2013

76.7 kg Lost so far: 6.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2013:

494 kcal

Fat: 18.37g | Prot: 55.17g | Carbs: 37.91g. Breakfast: Half and Half Cream, Coffee, Truvia Calorie Free Sweetener. Lunch: Tilapia (Fish), Cooked Asparagus (from Fresh). Dinner: Chicken Breast, Cooked Asparagus (from Fresh), Navels Oranges. more...

2595 kcal

Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Kattgirls's Journal, 27 Mar 13

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Kattgirls's Weight History