|
View Diet Calendar, 07 November 2019:
|
1521 kcal
|
Fat: 64.58g | Prot: 72.27g | Carbs: 173.20g.
Breakfast: Coffee, Boiled Egg, Whole Wheat Bread. Lunch: Green String Beans, Yellow Sweet Corn , Golden Farm Green Peas, Boiled Sweetpotato (with Peel), Fried Egg, Boiled Egg. Dinner: Honeydew Melon, Avocados , Green String Beans, Grilled Chicken (Skin Not Eaten). Snacks/Other: Hoka Hoka Bento Shrimp Ball, Fitbar Fruits, Watermelon, Honeydew Melon, Fruit Croissant. more...
|
|
2409 kcal
|
Exercise:
Driving - 2 hours, Fitness Training (Workout) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adhisusanto's Weight History
|