Weigh In record (no journal entry) for 23 March 2013
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97.4 kg
Lost so far: 1.0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 73.02g | Prot: 77.37g | Carbs: 236.77g.
Breakfast: Light Fat Free Yogurt - Blueberry, banana, orange juice, instant oatmeal brown sugar. Lunch: cheeseburger. Dinner: chocolate chip cookie, Cheez-It Baked Snack Crackers, ham and cheese sandwich. more...
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Losing 1.9 kg a Week
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way2cull's Weight History
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