Weigh In record (no journal entry) for 01 November 2019
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104.1 kg
Lost so far: 12.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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630 kcal
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Fat: 21.00g | Prot: 10.00g | Carbs: 108.00g.
Lunch: Texas Roadhouse Baked Potato, Texas Roadhouse Sweet Potato (with Butter). more...
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Gaining 0.3 kg a Week
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MaryEllen48's Weight History
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