Kattgirls's Journal, 23 Mar 13

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Weigh In record (no journal entry) for 23 March 2013

77.6 kg Lost so far: 5.4 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2013:

550 kcal

Fat: 16.28g | Prot: 55.53g | Carbs: 52.15g. Breakfast: yerba matte tea, truvia, coffee, cream. Lunch: yogurt dressing, fuji apple, orange, chicken breast. Dinner: halibut, asparagus. more...

2215 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Kattgirls's Journal, 23 Mar 13

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Kattgirls's Weight History