Weigh In record (no journal entry) for 14 August 2010
|
75.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 11.42g | Prot: 41.21g | Carbs: 58.24g.
Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: pink lady, melba toast, asparagus, chicken breast. Dinner: melba toast, cod, strawberries, asparagus. more...
|
|
2328 kcal
|
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|