Weigh In record (no journal entry) for 21 March 2013
|
77.7 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 14.10g | Prot: 56.96g | Carbs: 53.69g.
Breakfast: truvia, coffee, cream. Lunch: orange, chicken breast, broccoli. Dinner: melba toast, shrimp, asparagus. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|