kitkat57's Journal, 13 Aug 10

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Weigh In record (no journal entry) for 13 August 2010

74.4 kg Lost so far: 17.7 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2010:

1333 kcal

Fat: 38.67g | Prot: 95.96g | Carbs: 158.54g. Breakfast: fiber one yogurt key lime pie, grapes, Veggie Breakfast Sausage Links, Cooked Egg White. Lunch: cucumbers, buffalo burger. Dinner: pizza. Snacks/Other: Nonfat Raspberry Greek Yogurt (Chobani), egg white. more...

2046 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.0 kg a Week

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kitkat57's Journal, 13 Aug 10

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kitkat57's Weight History