Weigh In record (no journal entry) for 21 March 2013
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98.4 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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1811 kcal
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Fat: 46.96g | Prot: 87.76g | Carbs: 280.53g.
Breakfast: cranberry juice, dannon light yogurt, banana, raisin bran, 2% milk. Lunch: diet coke, Sweet & Spicy Chicken - Lighter Choice. Dinner: thousand island, salad, French Style Green Beans, meatloaf. Snacks/Other: Soft Chocolate Chip Granola Bars. more...
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way2cull's Weight History
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