greck_ironside's Journal, 28 Oct 19

Weigh In record (no journal entry) for 28 October 2019
82 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:
2941 kcal Fat: 80.88g | Prot: 168.52g | Carbs: 389.33g.   Breakfast: Soprole Yoghurt Batido Protein +. Lunch: Guiso de Lentejas, Sopraval Pechuga de Pavo Ahumada, Costa Galletas Soda Line. Dinner: Costa Cereal Bar Chocolate, Palta, Lucchetti Tallarines 77, Pechuga de Pollo. Snacks/Other: Miel, Fuchs Pan Multigrano, Svelty Leche Descremada en Polvo, Huevo, Quaker Avena Instantánea. more...
Gaining 2.8 kg a Week

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greck_ironside's Weight History


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