YREN LUCHONA's Journal, 24 Oct 19

Weigh In record (no journal entry) for 24 October 2019

55 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:

676 kcal

Fat: 22.85g | Prot: 21.44g | Carbs: 98.64g. Breakfast: Café. Lunch: Lentejas con Arroz. Dinner: Naranjas, Lentejas con Arroz. more...

2610 kcal

Exercise: Boxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week


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YREN LUCHONA's Weight History