Weigh In record (no journal entry) for 24 October 2019
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80.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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3043 kcal
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Fat: 77.20g | Prot: 164.27g | Carbs: 440.82g.
Breakfast: Plátano, Costa Galletas de Soda Line, La Preferida Pechuga de Pavo Ahumada, Plátano. Lunch: Bistec de Res, Miraflores Arroz, Fuchs Pan Integral Multigrano. Dinner: McDonald's Papas Fritas (Grande), Tocino (Curado, Frito, Cocido), Huevo Frito, Hamburguesa Casera, Pan de Hamburguesa. Snacks/Other: Colun Leche Descremada, Quaker Avena Instantánea, Miraflores Arroz. more...
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Gaining 2.8 kg a Week
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greck_ironside's Weight History
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