Weigh In record (no journal entry) for 18 March 2013
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61.7 kg
Lost so far: 0.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 29.92g | Prot: 39.33g | Carbs: 134.64g.
Breakfast: chocolate soy meal replacement. Lunch: maple oatmeal, banana. Dinner: fries mcdonald, fish mcbites. Snacks/Other: coffee, banana. more...
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Losing 0.1 kg a Week
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