Weigh In record (no journal entry) for 18 March 2013
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77.7 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 14.49g | Prot: 43.95g | Carbs: 56.33g.
Breakfast: yerba tea, truvia, coffee, cream. Lunch: broccoli, chicken breast, fuji apple. Dinner: orange, Chicken Breast, yogurt dressing, cucumber, lettuce, melba toast. more...
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2544 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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Kattgirls's Weight History
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